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Abbe Poznak

Abbe Poznak

Clinical Social Work/Therapist, LCSW

Livingston, NJ US
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Abbe Poznak is a dedicated Clinical Social Worker and therapist, holding an LCSW credential. With a compassionate approach, Abbe works with clients of all ages, including preteens, teens, adults, and elders, providing individual, couples, and family therapy. Specializing in anxiety, depression, trauma, and PTSD, Abbe offers a safe, non-judgmental environment for clients to explore their thoughts and feelings. Utilizing a strengths-based perspective, Abbe employs a diverse set of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, among others, to help foster positive change. Abbe is committed to helping clients develop healthy coping skills and overcome negative thought patterns. Through online counseling, Abbe makes therapy more accessible, ensuring that support is available for those feeling overwhelmed. Whether addressing addiction, eating disorders, or personality disorders, Abbe Poznak's focus remains steadfast on providing a nurturing and effective therapeutic experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Eating Disorders Managing Emotions PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Family / Marital Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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