Rebecca Sizer

Rebecca Sizer is a compassionate and skilled Licensed Professional Counselor who specializes in helping individuals navigate the complexities of mental health. With a focus on addressing anxiety, depression, unresolved issues, and relationship difficulties, she provides a supportive environment for clients seeking relief from trauma, grief, and overwhelming stress. As the challenges of COVID-19 have heightened feelings of despair and existential angst, Rebecca understands the importance of offering insight and coping strategies that resonate with her clients. Her expertise in trauma informs her holistic approach and underscores her commitment to creating a judgment-free zone where clients can feel safe to explore their difficulties. Trauma can manifest from various sources such as childhood experiences, traumatic events, and the pervasive distress in the news. This often leads to struggles with addiction and various mental health issues. Rebecca utilizes state-of-the-art therapeutic techniques, including EMDR, trauma-focused CBT, DBT, and mindfulness-based practices, to guide her clients on their journey toward healing. With empathy and dedication, she partners with her clients to identify and achieve their treatment goals, ultimately helping them find their path to relief and empowerment.