Nancy Tighe

Nancy Tighe is a dedicated clinical social worker and therapist who understands that life’s challenges can sometimes feel overwhelming. She offers a warm, friendly, and nonjudgmental environment that fosters healing, change, and personal growth. Believing that therapy is a collaborative and creative process, Nancy utilizes a supportive, client-centered approach, allowing clients to explore their current challenges and past painful events. This exploration helps them find balance and empowers them to move forward in life. Nancy incorporates a variety of therapeutic modalities, partnering with her clients to identify and reach their goals. Her use of cognitive behavioral approaches effectively assists clients in identifying unhelpful thoughts and feelings that may cause pain, replacing negative thinking with healthier perspectives. Additionally, her expertise in EMDR, Sand Play, and Hypnotherapy proves beneficial in alleviating pain associated with unresolved traumatic events. Nancy is experienced in working with individuals who have faced trauma and other challenges such as depression, anxiety, anger, grief, sleep disturbances, and self-harm. Her work with victims of Superstorm Sandy and the pandemic has equipped her to assist those navigating sudden losses, relationship difficulties, financial insecurity, and concerns about the future.