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Jersey City, NJ

Jersey City, NJ Local Support & Community Resources

Jersey City, New Jersey, stands out as a vibrant urban hub characterized by its rich cultural diversity and dynamic community spirit. As the second-most populous city in the state, it has transitioned from its roots in manufacturing to a modern landscape filled with renovated spaces and lush parks. However, despite its growth, residents grapple with socio-economic challenges, including housing affordability and access to healthcare, which significantly impact their well-being. Food insecurity and limited access to essential services contribute to heightened stress and anxiety among the population. These factors paint a complex picture of mental health needs in the area. Residents are encouraged to seek support through a variety of local mental health resources, designed to address these challenges and enhance resilience. An array of services is available, fostering community healing and improving quality of life in this thriving city. Explore the directory for accessible support tailored to the community's needs.

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Jersey City, NJ Therapists
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Rachel Moheban-wachtel

Rachel Moheban-wachtel

Jersey City , NJ
Clinical Social Work/Therapist, LCSW-R
Rachel Moheban-Wachtel is a dedicated Clinical Social Worker and Therapist with over two decades of experience, specializing in adults facing marital and premarital challenges, anxiety disorders, and trauma-related issues. She has compassionately guided countless couples on the brink and men resistant to therapy, using an extensive toolkit of therapeutic approaches. Certified in Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy, and Imago Relationship Therapy, Rachel collaborates closely with her clients, fostering a supportive environment where sensitive issues can be openly discussed. She believes in the profound impact of finding the right therapeutic match, providing initial complimentary consultations to ensure comfort and compatibility. Rachel is honored to accompany individuals on their transformative journey through the therapeutic process, ready to help them navigate challenges and cultivate positive change.
In Person
Specialties
Anxiety PTSD/Trauma
Emma Alexander

Emma Alexander

Jersey City , NJ
Clinical Social Work/therapist, LCSW
Emma Alexander, LCSW, is a compassionate clinical social worker and therapist who understands the anxieties and uncertainties that life can bring. Many individuals face challenges during emerging adulthood, parenthood, or significant life events, often feeling overwhelmed and unsure. Emma helps her clients shift their focus from worry to living a meaningful, present life. With a warm and engaging approach, she guides those who feel anxious or stuck in unhelpful patterns, assisting them in building self-acceptance and confidence in their identities. By tuning out external pressures and uncovering what truly matters, Emma collaborates with clients to explore their hopes for personal growth while addressing barriers such as worry, isolation, guilt, and grief. Her style is characterized by humor and compassion, creating a safe and supportive environment for self-discovery. Emma offers secure and convenient online therapy through video conferencing, making it easier for individuals to embark on their journey toward achieving their goals without added hassle.
Video
Specialties
Anxiety Grief
Amanda Argento

Amanda Argento

Jersey City , NJ
Licensed Professional Counselor, LPC
Amanda Argento, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), specializes in supporting adults facing challenges such as depression, stress, and anxiety. With a focus on creating a comfortable and supportive atmosphere, Amanda’s approach blends various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Narrative Therapy, and Cognitive Behavioral Therapy (CBT). She tailors her techniques to meet the unique needs of each individual, whether they seek short-term strategies or longer-term insights into life patterns. Amanda is dedicated to fostering therapeutic relationships that encourage personal growth and healing. Her methods include assigning behavioral tasks to complement the therapeutic process. As a compassionate guide, Amanda is committed to helping clients navigate their journeys toward well-being.
Specialties
Anxiety Depression General Mental Health

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Therapists

Jersey City, NJ

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Treatment Centers

Jersey City, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Jersey City, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Jersey City, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Jersey City, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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