Jackson, NJ Local Support & Community Resources

Counseling By the Shore is a dedicated Clinical Social Worker and Therapist, holding an MSW from Monmouth University since 2003. With expertise in working with preteens, teens, adults, and seniors, they understand the complexities of emotions such as anxiety, depression, and the pressures of life transitions. In a nurturing therapy environment, Counseling By the Shore assists individuals in navigating feelings of worry, anger, confusion, and sadness. Together, they unravel layers of pain, hurt, and shame that hinder personal happiness and contentment. Their goal is to empower clients to integrate insights and skills into their daily lives, fostering a renewed sense of purpose and joy. Specializing in various therapeutic modalities, including Compassion Focused, Art Therapy, and Cognitive Behavioral Therapy (CBT), Counseling By the Shore offers tailored support for individuals, couples, and families seeking solace and understanding in their personal journeys.

Maureen Costa, LCSW, is a dedicated Clinical Social Worker and therapist with nearly 20 years of experience across a variety of settings, including hospitals, agencies, schools, nursing facilities, and private practice. Through her career, Maureen has had the privilege of witnessing profound transformations in the lives of her clients, fostering a deep belief that anyone, regardless of their background or current challenges, can enhance their quality of life. By helping clients update outdated coping mechanisms, thought patterns, and behaviors, she empowers them to reduce emotional symptoms and develop a more complete sense of self. Maureen is committed to standing alongside her clients, providing a warm and respectful environment where trust is built from mutual respect. She aims to create a positive and inspiring therapeutic experience, guiding individuals through their often-daunting journeys. Her specialized services encompass solution-focused psychotherapy for issues such as anxiety, depression, life crises, bereavement, conflict resolution, and family and couples counseling. Additionally, Maureen offers life coaching for those who feel 'stuck in life', assisting them in identifying and pursuing their goals.

Steven Galvan, a licensed clinical social worker and therapist, brings extensive experience in addressing a broad spectrum of mental health challenges. His expertise encompasses issues such as anxiety, panic attacks, post-traumatic stress, social anxiety, phobias, depression, anger management, and relationship difficulties. The therapeutic journey with Steven commences with a formal evaluation that thoughtfully defines the individual's unique situation, leading to a carefully crafted treatment plan that aligns with their therapeutic goals and objectives. Clients can expect this supportive process to take place in a safe, non-judgmental environment, fostering growth and healing across various age groups, including preteens, children, teens, adults, and elders.