Central Jersey Psychotherapy

Central Jersey Psychotherapy is dedicated to helping individuals navigate through life transitions, relationship challenges, feelings of sadness, anxiety, and low self-esteem. Understanding the profound impact that stress and trauma can have on overall well-being and engagement in life, Central Jersey Psychotherapy fosters a safe, judgment-free environment where clients can experience hope and learn effective coping strategies. Specializing in strengths-based and trauma-informed therapy, they draw upon Interpersonal Process and Person-Centered Therapy, while also incorporating the Gottman Method for couples. Central Jersey Psychotherapy works with individuals, couples, and families, guiding them past feelings of being stuck and providing essential support. Additionally, they conduct psychological evaluations and serve as expert evaluators for immigration cases, including U Visas, VAWA Petitions, Extreme Hardship, and Asylum cases. Recognizing that even therapists need support to thrive in their practice, Central Jersey Psychotherapy invites those seeking assistance to engage in a free initial consultation to discuss their needs and aspirations.