Find a Therapist in Hillsborough, NJ

Wendy Alley is a compassionate and dedicated Licensed Professional Counselor (MPS, LPC, CHHC, AADP, SAC) who specializes in providing therapeutic support to preteens, teens, and adults. With a focus on addressing anxiety, substance use, and relationship issues, Wendy employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Imago therapy, and mindfulness-based practices. Her integrative approach combines expressive arts with relational coaching, emphasizing the importance of connection and growth within families and couples. With her extensive training in family systems and psychodynamic therapy, Wendy fosters a safe and supportive environment that encourages individuals and families to explore their emotions and develop healthier relationships. Whether working one-on-one or with groups, Wendy's warm energy and genuine commitment to her clients make her an invaluable ally on the journey to healing and self-discovery.

Lisa Baum, a Licensed Professional Counselor (LPC), is dedicated to empowering individuals to pursue healthy, happy, and successful lives. Her collaborative and open therapeutic approach emphasizes personalization, focusing on each client's unique strengths and styles. With a wealth of experience, Lisa adeptly navigates the complexities of anxiety, depression, developmental challenges, grief, health issues, work and school adjustments, relationship difficulties, family conflict, and parenting. She works with a diverse clientele, including older adolescents, adults, and elders, utilizing various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Family Systems, and Cognitive Behavioral Therapy (CBT). Lisa's genuine commitment to her clients ensures a nurturing environment where they can thrive.

Jennifer Betancourt is a licensed professional counselor with over fifteen years of experience in the field. She understands that the initial step into therapy can be daunting, and assures her clients that they are not alone in feeling apprehensive. Jennifer excels at creating a comfortable and safe environment, allowing individuals to prepare for their journey towards fulfillment. Her approach is client-centered, focusing on the unique needs of each person as they work to address issues that challenge their happiness. With expertise in assisting adolescents and young adults dealing with social and emotional issues, as well as self-esteem challenges, Jennifer utilizes various tools discussed during sessions to foster positive changes and help her clients achieve balance in their lives.

V. Blakeman is a compassionate and dedicated Clinical Social Worker and therapist, specializing in providing support to individuals experiencing trauma and PTSD as well as anxiety. With a culturally sensitive and person-centered approach, V. understands the importance of tailoring therapy to meet the unique needs of each client. They employ a diverse array of therapeutic modalities including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapy, which enables them to address complex emotional issues effectively. V. is committed to creating a safe and nurturing environment where teens, adults, and elders can explore their feelings, develop resilience, and find healing. Through practices such as mindfulness-based therapy and Internal Family Systems (IFS), V. empowers clients to connect with their inner strengths, fostering growth and well-being. Their extensive experience and warm energy make them a trusted partner on the journey toward mental wellness.

Angela Colva, an experienced Clinical Social Worker and Therapist, believes in therapy as a collaborative process where the therapist and clients work together to understand the challenges that have brought them to her. Her approach to psychotherapy involves helping individuals verbalize their thoughts and feelings while exploring their relational and behavioral patterns. Angela guides her clients through understanding how past experiences can influence their present lives, aiming to enhance their awareness of both conscious and unconscious processes impacting their emotional and relational world. With extensive experience working with preteens, children, teens, adults, and families, she fosters a safe and non-judgmental environment for exploration. Angela's empathic approach ensures that clients feel comfortable examining all aspects of themselves. Specializing in issues such as depression, anxiety, trauma, parenting, and identity, she works with clients from culturally diverse backgrounds, including LGBTQ+ individuals. Angela's goal for relationships and families is to develop healthy communication skills, foster acceptance, and promote mutual respect.

Dr. Laura Demarzo, a dedicated psychologist with over 30 years of experience, is passionate about empowering individuals and families to achieve their desired results. Her specialties encompass a wide range of mental health issues, including bipolar disorder, anxiety, OCD, and trauma, using evidence-based approaches such as EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Dr. Demarzo expertly engages with a diverse clientele, providing tailored support to children, adolescents, adults, and families in both individual and group settings. She focuses on skill-building and coping strategies, facilitating growth in self-esteem and enhancing relationships. Offered therapies include play therapy, mindfulness practices, hypnotherapy, and group sessions covering topics like divorce coaching and stress management. With her extensive knowledge of psychiatric conditions, she is committed to providing compassionate and effective assistance. Dr. Demarzo is also an active member of the community, serving on the Speakers Bureau and as the Membership Chair for the Somerset Hunterdon Psychological Association, and she is a certified divorce coach. Known for her engaging public speaking on self-esteem and stress management, Dr. Demarzo continues to inspire those around her.

Dr. Bernard Bilicki is a dedicated psychologist, renowned for his commitment to improving relationships and enhancing communication skills. He understands that relationships shape our lives profoundly and that effective communication can transform connections with partners, family, and friends. His approach emphasizes that the quality of one's self-communication can significantly impact all areas of life. Leveraging his expertise in cognitive-behavioral strategies and mindfulness-based approaches, Dr. Bilicki equips clients with the tools they need to think clearly, communicate respectfully, and listen deeply. His mission is to foster the connections his clients seek with their partners and family members, guiding them toward achieving a more fulfilling and joyful life. With a focus on adults and elders, Dr. Bilicki specializes in addressing issues such as depression, anxiety, and relationship difficulties, offering therapy modalities that encompass couples, individuals, and families.

Robert Filocco is a compassionate Licensed Professional Counselor who has successfully guided clients through symptom relief and crisis resolution while fostering lifestyle changes. He believes personal growth transcends merely acquiring new coping skills; it requires a commitment to self-exploration and transformation. By helping individuals break free from limiting thought patterns and behaviors, Robert encourages a shift in focus towards self-care, interpersonal relationships, and an expanded worldview. He emphasizes the unique strengths, passions, and life directions of each individual, reflecting his belief in the inherent uniqueness of each person. Utilizing a varied approach that includes mindfulness-based practices, cognitive reframing, expressive therapies, and schema therapy, Robert invites his clients to view their lives through a broader lens of purpose and expression, steering away from a narrow focus on pathology. This holistic perspective facilitates meaningful change and personal development for teens, adults, and elders alike.

Micki Frazier is a compassionate and dedicated Clinical Social Worker and Therapist with an MSW and LCSW credentials, who has been serving clients since her graduation from Simmons College in 2003. Recognizing that life can be challenging, she understands that seeking help is a vital step toward personal growth and clarity. Micki provides a supportive and nonjudgmental space for her clients, enabling them to explore their thoughts and emotions freely. With over 15 years of experience working with both adults and adolescents, she specializes in addressing issues such as depression, trauma and PTSD, anxiety, anger management, and interpersonal relationships. Utilizing an integrative approach, Micki tailors her therapeutic modalities—including Trauma Focused, Cognitive Behavioral Therapy (CBT), and Play Therapy—to meet the unique needs of each individual. She believes that everyone holds the answers to their own questions within, and it is her mission to help clients access that inner wisdom in a calm and safe environment. Micki Frazier looks forward to accompanying clients on their journeys toward healing and self-discovery.

Cara Goldstein, a licensed professional counselor (MS, LPC), has dedicated many years to working with adults, teenagers, young children, and families. She employs a positive strengths-based approach, tailoring her methods to meet the diverse needs of her clients. Specializing in various evidence-based therapies, including Cognitive Behavioral Therapy for adolescents and adults, Dialectical Behavioral Therapy, Play Therapy, Art Therapy, Sandplay Therapy, Family Systems Therapy, and general behavioral modification for younger children and adolescents, Cara addresses a wide range of challenges. Her commitment to supporting individuals of all ages encompasses issues such as self-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, school refusal, trauma, attachment and adjustment difficulties, oppositional behaviors, and family conflict. Understanding the complexities of parenting, Cara recognizes that young children often grapple with fears and anxieties that may be difficult for them to articulate. Through play therapy, she has successfully aided many families in comprehending their children's needs, nurturing their development along the way. Additionally, Cara meets with individuals facing various concerns unrelated to family conflict, providing a space to cope with numerous stressors and mood-related issues. She listens without judgment, helping clients understand their past experiences while fostering mindfulness for their future.

Meet Greer Grierson Melidonis, a compassionate psychologist with over thirty years of experience in providing mental health services. Greer specializes in therapy for children, adolescents, and families, including marital therapy and general practice. Those seeking to address stress or behavioral issues will find a supportive and understanding ally in her. Greer’s therapeutic approach emphasizes the importance of collaborative conversations that foster discovery and exploration, opening up new directions and solutions that resonate with clients' past successes. Whether in individual sessions or involving family members, Greer values the privilege of working with clients and remains attentive to their unique perspectives on the changes they wish to see. Her extensive background spans across South Africa, Greece, Australia, and America, where she has witnessed the transformative power of a culturally sensitive and strength-based approach to therapy. Greer remains dedicated to helping her clients uncover joy, fun, and celebration in their lives through positive psychology and solution-focused methods.

Nancy Ashworth, a dedicated Clinical Social Worker and Therapist with over thirty years of experience, is known for her supportive and encouraging approach to therapy. Recognized by her clients for being easy to talk to and an attentive listener, Nancy emphasizes collaboration, active feedback, and emotional support in her sessions. She is committed to helping individuals and couples address issues such as depression, anxiety, and relationship challenges. Using various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Nancy empowers her clients to explore new ways of thinking and behaving, ultimately enhancing their happiness, well-being, and self-confidence. She prioritizes creating an environment where clients feel understood, safe, and valued, fostering trust and facilitating positive change. With her extensive experience in mental health, substance abuse, and relationship treatment at esteemed outpatient facilities like UMDNJ and Rutgers, Nancy looks forward to guiding you on your journey towards personal growth and fulfillment.

Dawn Lacosta is a compassionate and dedicated Pastoral Counselor with a Doctor of Ministry (DMin) degree. With a certificate from the National Christian Counselors Association, she brings over two decades of experience to her practice. Dawn works with a diverse range of clients, including preteens, children, teens, adults, and elders, addressing pressing issues such as grief, marital and premarital challenges, and family conflict. Her approach is rooted in Christian Counseling, employing modalities such as Family / Marital therapy, Family Systems, and Trauma-Focused therapy to create a safe and nurturing environment. With a focus on both couples and individuals, Dawn is committed to guiding her clients through their unique journeys toward healing and personal growth.