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Highlands, NJ

Highlands, NJ Local Support & Community Resources

Highlands, New Jersey, a small coastal community, boasts a unique blend of charm and accessibility, characterized by its scenic waterfront and tight-knit atmosphere. Despite its picturesque setting, residents face challenges such as a higher-than-average commuting time and limited healthcare facilities, influencing their overall well-being. Employment opportunities predominantly stem from the professional and healthcare sectors, offering a stable economic base, yet rising housing costs can exert financial pressure. These socioeconomic determinants can lead to increased stress and anxiety levels among inhabitants. Fortunately, the community hosts a variety of mental health resources tailored to address these challenges, providing essential services like therapy, counseling, and psychiatric support. Residents are encouraged to explore the extensive options available in Highlands to foster mental wellness and seek help as needed, ensuring no one has to navigate their mental health journey alone. For those seeking assistance, this directory serves as a vital starting point for accessing support tailored to individual needs.

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Highlands, NJ Therapists
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Frances Aquino

Frances Aquino

Highlands , NJ
Marriage & Family Therapist, LCSW
Frances Aquino, a dedicated Marriage & Family Therapist, brings a wealth of experience to her practice, catering to a diverse range of age groups from preteens and children to teens, adults, and elders. She understands that life can often be overwhelming, leading to feelings of disappointment, grief, and anger, which may manifest as anxiety, depression, or other complications if not addressed. Clients often express how warm, caring, and easy to talk to Frances is, describing her as a compassionate guide who expertly facilitates their stories through thoughtful questioning that evokes their inner voice. Frances fosters a nurturing therapeutic relationship that creates a safe space for healing and achieving personal goals. Her practice is enriched by a blend of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Family Systems approaches. While Frances frequently works with individuals, she specializes in sessions involving couples, parent-child dynamics, sibling relationships, and families navigating aging. She is committed to honoring each person's feelings and thoughts, demonstrating respect and understanding that fosters a collaborative environment for growth and support.
Specialties
Anxiety Depression Eating Disorders General Mental Health Mindfulness Panic Attacks Parenting Sleeping Well

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Therapists

Highlands, NJ

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Highlands, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Highlands, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Highlands, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Highlands, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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