Jessica Angley

Jessica Angley is a Licensed Professional Counselor (LPC, NCC) who believes that the therapy relationship is a genuine partnership grounded in equality. She takes a collaborative approach, appreciating that individuals possess an innate understanding of themselves, complemented by a drive to explore their own potential, even in the presence of blind spots that may contribute to their suffering. Jessica specializes in working with adults facing challenges such as depression, anxiety, traumatic life transitions, and trauma—both PTSD and complex PTSD—as well as dissociative disorders and self-harm behaviors. Her extensive training in Dialectical Behavior Therapy (DBT) equips her to teach clients a variety of effective coping skills tailored to their emotional needs. With specialized expertise in trauma, Jessica supports her clients in enhancing their understanding and coping mechanisms to manage triggers and symptoms, fostering a secure environment for healing. Utilizing techniques such as Eye Movement Desensitization and Reprocessing (EMDR), she aids individuals in processing traumatic events and shifting limiting beliefs that hinder their progress. With a foundation of curiosity, compassion, and practical feedback, Jessica strives to create a personalized and adaptive approach to therapy, empowering clients to cultivate self-awareness and acceptance, thus laying the groundwork for meaningful growth.