Meghan Lynch

Meghan Lynch, a Licensed Professional Counselor (LPC), understands that the first step towards change is awareness. Her clients are acknowledged for recognizing the need for change, an important milestone in their journey. Change is a constant in life, yet it can often pose challenges. With her support, individuals can explore the complexities of unhealthy patterns and learn transformative strategies that resonate with their authentic selves. Meghan believes that nothing changes if nothing changes, emphasizing the necessity of active engagement in the therapeutic process. She takes the time to know her clients, custom-tailoring her approach based on their unique personalities to determine which therapeutic methods will be most effective. She likens therapy to a partnership; finding the right fit is essential for success. While Meghan acknowledges that therapy can be hard work, she reassures her clients that having someone beside them, guiding them through the challenges, can truly make a difference. Specializing in areas such as ADHD, anxiety, and self-esteem issues, she provides a range of therapy modalities, including mindfulness-based approaches, expressive arts, and cognitive-behavioral techniques, to cater to children, teens, adults, and families alike.