Carol Freund

Carol Freund is a compassionate Clinical Social Worker and therapist, dedicated to helping individuals and couples navigate the often tumultuous journey of life. No matter the frustration someone may be experiencing, she believes that dreams can serve as a guiding light. Carol emphasizes the importance of understanding one’s desires as a fundamental step in improving mental well-being. Together with her clients, she addresses challenges such as anxiety, fear, depression, outdated patterns, and strained relationships. With a focus on personal growth and fulfillment, Carol understands that everyone aspires to experience love and success. She assists her clients in discerning when to nurture relationships and when to let go, alongside exploring parenting techniques and career aspirations. Specializing in deep listening, she tailors her therapeutic approach to meet the unique needs of each individual or couple. Carol employs a variety of evidence-based methods—cognitive, emotional, and body-based techniques that incorporate breathing and holding patterns. Each therapy session is crafted to identify the best strategies for her clients. With a rich background as an award-winning reporter, editor, tenured college professor, and psychotherapist, Carol brings a wealth of experience, enabling her to recognize the choices and potential that her clients may not always see.