Cancer Thriving and Surviving (CTS) in Flemington, NJ, offers a supportive workshop series designed for individuals who have completed cancer treatments and their caregivers. Over the course of six weeks, participants engage in interactive sessions lasting 2 1/2 hours each, focusing on vital topics such as managing pain, frustration, and fatigue, as well as strategies for improving sleep and coping with the uncertainties of life after cancer. The program also emphasizes restoring physical health through exercises that enhance flexibility and endurance, making informed decisions about ongoing treatment and complementary therapies, and fostering effective communication with loved ones and healthcare professionals. Additionally, we explore nutritional guidance and prioritizing personal well-being, empowering attendees to thrive in their post-treatment journey. Join us to connect, learn, and strengthen resilience together.