Diabetes Prevention Program

Located in Englishtown, NJ, CentraState’s Diabetes Prevention Program is dedicated to empowering individuals with the knowledge and skills necessary to prevent diabetes through sustainable lifestyle changes. Our holistic approach focuses on creating healthier eating habits, enhancing fitness, and providing effective weight management strategies. Participants engage in a structured series of 16 weekly group sessions, followed by monthly follow-ups over the course of a year, all designed to offer ongoing support and accountability. Join us to take the first step towards a healthier future and gain the tools you need for lasting change.