Find a Therapist in Elmwood Park, NJ

Dr. Lauren Yael Mayefsky is a dedicated clinical psychologist who specializes in guiding adolescents and adults through their struggles with anxiety and mood disorders. Her training particularly emphasizes the treatment of Obsessive Compulsive Disorder, addressing challenges such as intrusive thoughts and compulsions related to contamination, religious scrupulosity, and sexuality. Dr. Mayefsky also provides support for general and health-related anxieties, depression, and psychological issues associated with medical conditions like diabetes and cancer. Utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Schema Therapy, she equips her clients with various tools to understand their thoughts, emotions, and behavioral patterns. Her ultimate goal is to empower clients by providing them with the knowledge and skills necessary to manage future symptoms independently, fostering resilience in the face of life's challenges. Dr. Mayefsky believes in the power of creativity to enhance the therapeutic experience, offering sessions that sometimes extend beyond the traditional office setting—such as accompanying clients to exposure sites to tackle their fears. With a blend of humor and a directive approach, her therapy sessions are designed not just to inform, but to inspire and empower.