Stephani Pelly is a dedicated clinical social worker and therapist, holding an MSW and LSW, who understands the turmoil that can accompany life's challenges. For those feeling as if they're losing control or are not themselves anymore, Stephani offers a safe and supportive environment to explore these feelings. Her compassionate approach is particularly beneficial for individuals who have faced traumatic events—whether past or present—and are experiencing symptoms that disrupt their daily lives. She believes that no one needs to navigate these difficult times alone. Through therapeutic relationships, Stephani guides her clients in developing essential coping skills and emphasizes that each person is the expert of their own life. Together, they work on recognizing the connections between thoughts, emotions, and behaviors, while identifying and reshaping maladaptive thinking patterns. As a trauma-informed practitioner, she utilizes evidence-based practices tailored to each individual's specific needs. Stephani understands that everyone has a unique story—one that has shaped who they are, yet does not have to define them. In her judgment-free space, clients can express themselves freely and feel validated in their emotions. Stephani invites those who are ready to seek mental health support to take that courageous step toward healing and regaining control over their life.