Deborah Malik is a Clinical Social Worker and Therapist with 8 years of experience, passionately supporting clients through their mental health challenges. She specializes in working with preteens, teens, and adults facing issues such as depression, anxiety, and anger management. Known for her engaging and dedicated approach, Deborah is a highly organized creative problem solver with strong clinical and leadership skills. She utilizes a variety of therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), offering guidance through psycho-education and relaxation techniques. Deborah's ideal client is open to exploring and understanding their symptoms, motivated to enhance their emotional coping skills in the face of life's challenges such as career shifts, trauma, and relationship difficulties. With a counseling style that is friendly, non-judgmental, and interactive, she creates a warm and collaborative environment that empowers individuals to embrace change, fostering respect, empathy, and kindness. Ultimately, Deborah is committed to helping her clients learn to manage their emotions and adapt to life's evolving circumstances.