Costenah Ward is a compassionate Licensed Professional Counselor who is dedicated to guiding her clients toward wellness. Her ideal client is someone ready to embark on a journey of change, eager to explore the internal and external factors affecting their mood. These clients possess a strong internal motivation to achieve emotional balance, addressing challenges such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflicts. They come to therapy with clear goals and a commitment to alleviating distressing symptoms. Costenah creates a nurturing environment where clients can openly discuss their thoughts and feelings, effectively collaborating to establish achievable goals. She encourages individuals to tap into their inherent strengths, equipping them with practical techniques to manage uncomfortable symptoms. Costenah understands that everyone possesses unique qualities that enable resilience through tough times. Yet, she acknowledges that continuous stress and trauma can hinder one's ability to harness these strengths. Her hope is that clients are ready to invest in their self-care, address their needs, and embark on a journey of healing emotional wounds.