Sarah Dileonardo

Sarah Dileonardo is a licensed professional counselor who specializes in relationships and is deeply committed to supporting couples and adult individuals. Clients who are feeling hopeless, disconnected, or uncertain about their next steps will find a safe space to work on disrupting negative patterns of interaction. With Sarah, they will gain valuable insight into their thoughts and feelings as well as their interpersonal relationships, paving the way to rebuild connections based on trust and respect. In her couples counseling sessions, individuals will explore each other’s perspectives and inner worlds, learning to navigate conflicts in ways that ensure both partners feel heard. Sarah assists clients in addressing deep hurts and gridlocked issues that have proven resistant to resolution. Common reasons for reaching out include relational conflict, poor boundaries, feelings of stagnation, emotional disconnection, and differing parental styles. As a Level 3 Gottman therapist, trained in Emotionally Focused Therapy (EFT) and trauma-focused Cognitive Behavioral Therapy (CBT), Sarah is equipped to guide clients on their journey toward healing and stronger relational bonds.