Integrative Psychotherapy

Integrative Psychotherapy is committed to supporting individuals through the challenging process of seeking therapy. Understanding that this journey can be difficult, the therapist believes that the potential gains from engaging in therapy can be boundless. For those feeling stuck or in need of support, this is an excellent opportunity to explore what therapy can offer. The therapist emphasizes the importance of feeling safe and connected, encouraging potential clients to find the best fit for their therapeutic journey. Specializing in relationship issues, depression, and anxiety, the therapist employs both Solution-Oriented and Relational/Psychodynamic frameworks. They do not subscribe to the notion of extended therapy without purpose, instead focusing on creating individualized, step-down programs that ensure both the therapist and client are aligned in their therapeutic goals. Ultimately, the therapist hopes to foster a deeper connection for clients with themselves and their environment through meaningful therapeutic work. While therapy may not resonate with everyone, those facing a crossroads in their lives are warmly encouraged to take the first step toward self-care.