Tara Riverso

Tara Riverso, a Licensed Professional Counselor (LPC) with a Master's and an Educational Specialist degree, believes that well-being is an individual's greatest asset—and it should be protected. Rather than merely addressing symptoms, Tara collaborates with individuals to delve into the core of their issues, aiming for genuine, lasting change. Her Jungian holistic approach ensures a comprehensive evaluation of all aspects of a person's life—including relationships, work, health, and spirituality. Tara emphasizes the importance of self-dialogue and is passionate about helping clients foster a more positive relationship with themselves. She utilizes techniques like guided meditation and hypnotherapy to encourage clients to tune into their bodies, believing they inherently possess the answers they seek. A down-to-earth professional, Tara often draws upon her own experiences when appropriate and integrates humor into her sessions to create a relaxed atmosphere. She also encourages clients to engage in activities such as journaling and meditating outside of their therapy sessions to deepen their healing journey. For Tara, the goal is to help clients feel present and enjoy life's moments rather than remain anchored in past worries or future anxieties. Additionally, she has a special interest in assisting those who seek healing through psychedelics, further expanding her integrative therapeutic approach for adults facing anxiety and self-esteem challenges.