Travis Manrique

Travis Manrique is a Licensed Professional Counselor dedicated to understanding the complexities of the human condition. He recognizes that individuals, regardless of their cultural backgrounds, often struggle with unhelpful thought patterns and self-defeating behaviors, even when they strive to do better. Travis specializes in supporting clients facing common self-defeating actions such as avoidance, decision conflicts, procrastination, and various forms of addiction including substance, technology, and gambling. These behaviors are frequently tied to negative emotions such as depression, anxiety, anger, guilt, shame, and jealousy that many experience. Utilizing an active-directive two-step therapy approach rooted in Rational Emotive Behavioral Therapy (REBT), Travis guides clients to gain insights into how their thinking, emotions, and behaviors are interlinked, empowering them to shift towards healthier alternatives. While the journey of change is often challenging and nonlinear, Travis instills hope in his clients, encouraging them to seek support without judgment. His commitment to their well-being shines through, and even if they find they're not the right fit, he gladly offers direction towards other resources.