Kristina Reynolds

Introducing Kristina Reynolds, the Founder of Mindful Healing & Trauma Recovery and a dedicated Licensed Clinical Social Worker. Kristina understands that reaching out for help can be a daunting step, and she leads a passionate team of clinicians who are committed to guiding individuals through every stage of their journey. With a specialization in trauma and a wide range of mental health challenges, Kristina’s approach creates a safe, warm, and calming environment for her patients. The practice emphasizes understanding the profound effects of trauma on both the body and mind, helping individuals process uncomfortable emotions while learning effective grounding techniques to navigate heightened moments. With credentials as an LCSW and Certified Clinical Trauma Professional, Kristina employs various treatment methodologies including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Brainspotting, Dialectical Behavioral Therapy (DBT), Mindfulness, and Somatic Based interventions. At Mindful Healing & Trauma Recovery, Kristina believes in meeting patients where they are and collaborating as a team to achieve personalized treatment goals. The utmost priority remains providing evidence-based, comprehensive trauma treatment, and the team is continually honored to accompany each individual on their unique healing journey.