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Rachel Tegowski

Rachel Tegowski

Marriage & Family Therapist, MS

Winston Salem, NC US
Rachel Tegowski is a dedicated Marriage and Family Therapist with a Master’s degree and the credential of LMFT. With extensive experience working with diverse ages including preteens, children, teens, and adults, Rachel skillfully addresses a variety of top issues such as relationship challenges, family conflict, and life transitions. Her therapy style is rooted in cultural sensitivity and the use of various techniques, including experiential therapy, trauma-focused methods, and the renowned Gottman Method. Rachel's eclectic approach integrates elements of attachment-based therapy, humanistic principles, and cognitive behavioral strategies, ensuring a tailored experience for each individual, couple, or family. With a warm and empathetic demeanor, she fosters a safe space for her clients to explore their thoughts and feelings, guiding them towards healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Emotionally Focused Experiential Therapy Family / Marital Gottman Method Humanistic Integrative Narrative Person-Centered Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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