Brittany Johnson Todd, MSEd, NCC, LCMHC, CFMHE, CCCE, is dedicated to creating balance in life through the wellness of the mind, body, and soul for individuals of all ages and backgrounds. At B Balanced Counseling and Wellness, each client is regarded as unique, leading to tailored therapy approaches that address their specific needs. Brittany and her team provide a comprehensive array of services, including Individual, Couples, and Family Counseling, Therapeutic Consulting, Clinical Interventions, Life Coaching, Workplace Wellness Consulting, Legal Mitigation, Art Therapy, Nutrition/Dietitian support, Athlete Special Programs, and Community Outreach & Service. Her integrative approach to clinical counseling encompasses a wide range of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). With a commitment to a 360-degree spectrum of care, Brittany’s methods facilitate a profound connection between body and mind, helping clients to reframe cognitive patterns, engage in psychoeducation, and experience person-centered and solution-focused therapy. Witnessing clients leave sessions feeling lighter and more empowered is what drives Brittany, as she fulfills her purpose of making a positive impact in the lives of others every day.