Anne-Hampton Harden is a dedicated clinical social worker and therapist who is eager to support individuals and families in their journey toward emotional understanding and growth. She believes that every person possesses unique emotions and reactions that deserve to be explored and understood. Through her counseling, Anne-Hampton provides a safe space for clients to work through their emotional experiences, enhancing their ability to navigate life's challenges with resilience and a stronger sense of self. With a compassionate and strengths-based approach, she employs various evidence-based practices, including cognitive behavioral therapy, dialectical behavioral therapy, and family systems therapy, recognizing that each individual's journey is distinct. Anne-Hampton fosters a collaborative therapeutic environment, setting goals that align with the hopes and needs of her clients as they deepen their understanding of themselves and their relationships with family, friends, and their communities.