Regina Midgett, a dedicated counselor with credentials as an LCMHC and CCTP, passionately believes in her calling to support others on their journey towards mental wellness. Her philosophy centers around empowering individuals to make authentic and positive changes in their lives. With a focus on teaching effective coping skills tailored to each client's specific mental health needs, Regina works diligently to provide the support they deserve. She specializes in working with children and adolescents facing diagnoses such as Autism, RAD, ADHD, and various emotional challenges, including grief, trauma, anxiety, and behavioral issues. Additionally, she offers her expertise in adult counseling, family therapy, and marital support. Utilizing a blend of techniques, including Cognitive Behavioral Therapy (CBT), play therapy, and relaxation strategies, Regina fosters a compassionate environment where everyone can feel heard and respected. She understands that sometimes, individuals simply need someone to talk to while navigating life's challenges. Having experienced her own trials, Regina empathizes with the myriad of feelings that emerge from various situations, and she is committed to helping clients express these emotions and cultivate positive thoughts and beliefs.