Mary Spilsbury is a compassionate Marriage and Family Therapist with a Master’s degree and the credential of LMFT. She specializes in working with teens, adults, and elders, addressing significant issues such as depression, trauma and PTSD, and anxiety. With a deep understanding of the diverse emotional landscapes her clients navigate, Mary employs a unique blend of therapeutic approaches, including somatic therapy, Hakomi, and body-oriented mindfulness therapy. Her practice is grounded in relational, humanistic, and psychodynamic principles, allowing her to create a safe space where individuals can explore their minds and bodies. She is committed to supporting her clients through their challenges, fostering resilience and growth through a holistic, transpersonal lens. Mary believes in the power of therapy as a transformative journey and is dedicated to guiding her clients every step of the way.