Struggling with life lately? The Made Well Center for Wholeness stands ready to support individuals navigating anxiety, depression, trauma, and relationship challenges. This center is home to a dedicated team of practitioners, including Stephanie, Laura Graham, Lia, Cecilia, and Gut Health Coach Carrie Sink, all of whom are trauma-informed and holistically minded. Each practitioner values a client-centered approach, recognizing that while everyone's journey is unique, hardships are universal. They are committed to fostering an environment where clients can discover their inherent ability to thrive and feel whole. The Made Well Center offers diverse therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma Focused therapy, EMDR, and more, catering to preteens, teens, adults, and elders. Clients can expect to learn practical skills such as coping mechanisms for anxiety and depression, healthy boundary setting, mindfulness, and effective communication. This empowering approach not only aids in managing trauma triggers but also encourages clients to develop their own healing strategies, helping them create a balanced and fulfilling life.