Lauren Rodgers is a Licensed Professional Counselor dedicated to supporting women and young adults facing anxiety, life transitions, and relationship issues. She understands the immense pressures that women often encounter while managing family, careers, and personal lives, along with the unique challenges that young women face in college settings. With an appreciation for the complexity of modern life, Lauren provides a neutral, safe space for individuals to address their struggles without judgment. Her therapeutic approach is custom-tailored, utilizing techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, among others. Clients leave sessions equipped with a toolbox of tangible skills to confront life's challenges, promoting authentic, stable, and happy living. At Women’s Integrative Counseling of North Carolina, Lauren is committed to dismantling cultural stigmas surrounding mental health, emphasizing that reaching out for support is a courageous step on the path to emotional well-being.