Laura Shaw, MSW, LCSW, is a compassionate and dedicated Clinical Social Worker/Therapist specializing in supporting individuals through various life challenges. Whether someone is navigating anxiety, managing life transitions, or seeking to improve self-esteem, Laura believes in the power of connection and the importance of compassionate care. She understands that everyone experiences hardships and that, at times, an outside perspective can provide invaluable insight. Laura collaborates with her clients as they work towards their goals, recognizing them as the experts of their own lives. With a focus on creating a supportive and judgment-free environment, she employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy. Laura enjoys guiding adults through their journeys of growth, helping them move forward with accountability and self-compassion. She recognizes that beginning therapy can feel daunting, but she is committed to helping individuals take meaningful steps towards wellness. The journey to finding the right therapist can require some effort, but the rewards of this process are well worth it.