Katie Windham, a Licensed Professional Counselor (MS, LCMHC, NCC), understands that times of difficulty and uncertainty can heighten stress, anxiety, depression, and addictive behaviors, placing additional strain on relationships. Through her therapeutic process, she guides clients toward developing a sense of calm, clarity, flexibility, and resilience. Katie believes that help is available and that individuals can begin to heal and restore balance in their lives. Her approach is holistic, considering the emotional, physical, spiritual, and relational aspects of the clients she serves. With extensive training and experience in both inpatient and outpatient settings, Katie specializes in helping individuals tackle challenges such as eating disorders, substance abuse, anxiety, depression, relationship distress, and unresolved trauma. She works with individuals, couples, families, and adolescents, providing support to develop self-awareness, coping skills, effective communication skills, and healthy boundaries. Offering flexible scheduling options, Katie is committed to supporting her clients on their paths to wellness and growth.