Kasha Sears Howard is a compassionate Clinical Social Worker and Therapist who understands the courage it takes to begin the journey of therapy. Committed to providing a safe and stabilizing environment, she specializes in processing traumatic memories while helping patients construct meaning in their lives. Kasha believes deeply in the resilience of the human spirit and strives to foster a sense of personal and relational integrity among her clients. Her therapeutic practice is rooted in genuineness and the belief that collaborative efforts are essential, particularly for those dealing with trauma. Specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy (DBT), she focuses on emotional regulation and employs a versatile range of modalities including Compassion-Focused Therapy and Positive Psychology. Kasha offers comprehensive treatment tailored to address issues such as depression, anxiety, trauma-related disorders, and interpersonal conflicts. Additionally, she provides group therapy that empowers individuals to navigate their emotions within various social contexts, ensuring that her approach always prioritizes the emotional needs of her clients.