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Jillian Tabak

Jillian Tabak

Clinical Social Work/Therapist, LCSW

Wilmington, NC US
Jillian Tabak is a dedicated Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Specialist (LCAS), specializing in guiding adults and elders through life's complexities. She possesses a Certificate from EMDRIA, reflecting her expertise in Eye Movement Desensitization and Reprocessing (EMDR) therapy. With a focus on trauma and PTSD, anxiety, and relationship issues, Jillian employs a variety of evidence-based therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). Her compassionate approach creates a safe and trusting environment for clients to explore their experiences, realign with their values, and develop effective coping strategies. Jillian is passionate about helping individuals reclaim their lives, moving from challenges to hope and healing. Her methods are tailored to honor each client’s unique needs and goals, making her support both gentle and direct. Together, clients and Jillian work to cultivate paths toward healing and wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family / Marital Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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