Jessica Cooper Ahlum, MA, LMBT, NBC-HWC, RYT, is an experienced professional coach dedicated to supporting individuals in their journey towards healthier relationships. Known for her ability to weave humor into the therapeutic process, she creates a judgment-free space that empowers clients to uncover their strengths. Each session is thoughtfully guided to maximize growth, providing clients with effective tools for a happier life. Jessica's deep understanding of human development and attachment informs her practice, allowing her to focus on various areas such as infant mental health, couples communication, self-development, and family dynamics. For those seeking a unique approach to trauma healing and mental health management, Jessica advocates for prevention and early intervention, especially through her work with young families eager to understand their infants' needs. Her relationship-based approach addresses childhood behavioral challenges alongside individual, marital, and family dynamics. With a foundation in safe relationships, Jessica collaborates with her clients to identify barriers to their well-being and explore solutions together. For clients who find traditional talking therapies unhelpful, she also offers body-based (somatic) techniques to promote a sense of wholeness and integration.