Jennifer Upchurch is a dedicated clinician with over 20 years of experience in the field of social work and therapy. She specializes in working with adults and elders facing mood and anxiety disorders, co-occurring substance use issues, and trauma. Recently, Jennifer has expanded her practice to include Equine Assisted Psychotherapy as a novel approach to healing. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she is an Emdria Certified EMDR clinician and has completed level 3 training through the Laurel Parnell Institute. This innovative treatment has proven to be highly effective for those who have encountered trauma or significant stress in their lives. Her therapeutic approach involves helping clients uncover core beliefs, emotions, and somatic feelings that may hinder their progress. Jennifer adeptly integrates dialectical behavioral therapy and mindfulness practices to equip clients with essential skills for managing distress. Through her compassionate guidance, she empowers clients to practice these skills outside of therapy and to cultivate their unique strengths in facing life’s challenges. At the heart of her work lies a commitment to supporting clients in discovering meaning and balance as they navigate their journeys toward healing.