Erica Alford is a dedicated Licensed Clinical Social Worker specializing in providing compassionate therapy to adults and elders. With a master’s degree in social work from UNC-Charlotte, she has had the opportunity to work with a diverse clientele, addressing a range of challenges including depression, anxiety, life transitions, and health decline. Erica employs a person-centered and strength-based approach in her practice, focusing on recognizing her clients' inherent strengths while introducing them to effective coping strategies. She creates a safe, non-judgmental environment, allowing her clients to express their struggles freely. Erica offers individual therapy that is tailored to meet the unique needs of each client, as well as therapy for families dealing with issues such as family conflict and grief. With her expertise in mindfulness-based therapy, cognitive behavioral techniques, and relational therapy, Erica is committed to guiding her clients through their difficulties with understanding and support.