Elizabeth Hartman, LCSW, is a dedicated Clinical Social Worker and Therapist who understands the struggles of feeling overwhelmed, anxious, or stuck. With a deep commitment to providing a safe and nonjudgmental space, she empowers individuals to explore their thoughts and feelings, gain insight into their lives, and make the changes they desire. Elizabeth adopts a collaborative and individualized approach, utilizing an eclectic style that interweaves evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness techniques. Additionally, she employs Eye Movement Desensitization and Reprocessing (EMDR) to further support her clients. With 15 years of clinical experience in settings including college counseling centers and residential treatment facilities, Elizabeth is well-equipped to work with a diverse adult population. She specializes in women's issues, mood disorders, and life transitions, and is dedicated to fostering an inclusive environment for individuals of all cultures, races, sexual orientations, and gender identities.