Barb Jacques, a Licensed Marriage and Family Therapy Associate, understands that life can often feel chaotic, particularly when navigating challenging relationships. Many individuals struggle with anxiety, marital stress, job loss, and other significant life transitions, making it essential to have a knowledgeable guide. She is dedicated to walking alongside her clients, equipped with a compass and a flashlight to illuminate the path forward. With a passion for working with families and strengthening marriages, Barb utilizes solution-focused strategies to address various concerns, including marital stress, parenting challenges, career changes, divorce, and the grief of losing a loved one. Her expertise encompasses numerous therapy modalities, such as mindfulness-based techniques, play therapy, cognitive behavioral therapy (CBT), and more, all tailored to help clients overcome emotional and behavioral issues like anxiety and depression. Barb believes that each person possesses a unique set of strengths and the potential to achieve their hopes and dreams. Yet, at times, everyone needs a helping hand. Through collaboration, she helps clients fill their 'backpacks' with essential skills and strategies to enhance communication, heal past wounds, restore wellness, and foster healthier relationships.