Lauren Roth is a compassionate Clinical Social Worker and Therapist, holding an MSW and LCSW, who specializes in working with couples and individuals navigating relationship concerns, trauma, mood disorders, and anxiety. Underpinning her practice is a holistic approach that prioritizes the establishment of a safe and trusting therapeutic relationship. Lauren understands that the path to effective growth and change involves a delicate evaluation of the mind, body, and emotions, facilitating external skills alongside internal growth for enduring effects on both relationships and self. She firmly believes in the resilience of individuals, recognizing that clients motivated to change can meet their therapy goals when offered understanding, validation, and compassionate challenge. Lauren employs a psycho-dynamic approach to therapy, ensuring she gathers a comprehensive understanding of her clients' backgrounds, including family systems and attachments. Her proficiency in CBT and DBT promotes coping strategies and mood stabilization, while her Intermediate-level training in Somatic Experiencing (SE) enhances her trauma work, allowing clients to explore the physical aspects of tension and trauma. For couples therapy, she utilizes attachment theory and an emotionally-focused model to foster connection and understanding. Lauren also brings a unique dimension to her sessions through her therapy dog, Ellie, who contributes to a calming and supportive environment.