Annie Benn, MSW, is a dedicated counselor whose approach to therapy centers around the essential connection between therapist and client. She believes that each session holds equal importance, facilitating a collaborative environment where clients can thrive. With a personal and customized blend of various therapeutic modalities, Annie tailors her sessions to meet the unique needs of each individual. She views therapy as a personal journey, rich with possibilities for transcending struggles and achieving growth. Annie is passionate about guiding clients towards transformation through compassionate self-talk and restorative self-care. Her sessions integrate mindfulness, meditation, and breathing techniques, ensuring that clients align their thoughts and feelings with their intuition and personal goals. As a certified life coach, Annie offers flexible scheduling and rates designed to make self-improvement accessible without added stress.