Sandy Sala is a compassionate and dedicated Licensed Professional Counselor with credentials that include LCMHC and NCC. Specializing in helping adults and elders cope with challenges such as depression, anxiety, and self-esteem, she employs a variety of therapy methods tailored to each individual’s unique situation. Drawing from trauma-focused approaches, eclectic techniques, Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Dialectical Behavior Therapy (DBT), Sandy fosters a supportive environment for both couples and individuals. Her warm demeanor and expertise create a safe space for her clients to explore their emotions and transform their lives, ultimately leading them toward healing and empowerment.