Meal Support Program
Project HEAL
Children's Endocrinology
Duke University Health System
Can’t find the right therapist?
Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.
Diabetes & Endocrinology
UNC Health Care
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
Weight Management
UNC Health Care
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
Support Network
AIDS Leadership Foothills-Area Alliance (ALFA)
Area Agency on Aging
First Things First
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
Mental Health Center-New-River
New River Behavioral Health Cr
New River Behavioral Hlthcr
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
Mountain Laurel Community Svc
Western Carolina Counseling
Meridian Behavioral Health Svc
Additional Resources
There are a large amount of local centers in North Carolina. They specialize in providing treatment for a wide range of topics, such as anxiety, depression and stress. If you are unable to locate a facility that fits your needs, consider reviewing the centers available in nearby areas.
Therapists
North Carolina
Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.
Housing Assistance
North Carolina
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
North Carolina
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
North Carolina
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.