At the YMCA's Nutrition Education in Statesville, NC, we are dedicated to empowering our community with essential nutrition knowledge that promotes healthy eating habits for individuals of all ages and activity levels. Our comprehensive program includes engaging nutrition classes, interactive cooking demonstrations, and personalized consultations with registered dietitians, all designed to meet the diverse needs of our members. By offering a variety of educational formats, we aim to foster confidence in cooking and meal preparation, enabling participants to enhance their skills and share this valuable knowledge with their families. Join us to explore our Grab & Go services and learn how to make nutritious food choices that can improve overall well-being.