Find a Therapist in Rocky Mount, NC

At Your Best Life Awaits Counseling & Coaching Institute, the skilled therapist possesses extensive credentials in clinical social work, including MSW, C-SWHC, CAMS-II, and LCSW. Specializing in guiding individuals through struggles with depression, anxiety, self-doubt, anger, resentment, and emotional hurt, this compassionate therapist understands the pressures of balancing family, work, school, and relationships. Recognizing that many clients may feel overwhelmed and uncertain about the necessary changes in their lives, they offer a supportive environment where individuals can explore their feelings and find clarity. The therapist is committed to empowering clients with the tools needed for a fulfilling life, creating a relaxed and safe atmosphere that fosters open communication. With a unique, client-centered approach that considers personal values, experiences, and cultural identity, the therapist integrates psychodynamic, cognitive behavioral, and solution-focused therapies tailored to each client's goals. By prioritizing a strong working relationship, they believe progress and healing are achievable, and they take immense pride in the transformative journeys of their clients.

Healthy Transformations Counseling is led by a Licensed Professional Counselor with credentials including MSCE, LPC, TF-CBT, and CBIS. This dedicated therapist is well-prepared to support adolescents, children, adults, groups, and a diverse multicultural population. The counseling approach is characterized by a strong emphasis on person-centered techniques and family systems orientation. It is believed that individuals can reach their fullest potential when provided with the right support and tools for change, and that family involvement in treatment is essential. Therapy goals and techniques are tailored to each client’s specific concerns, encompassing methods such as trauma-focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy (CBT), reality therapy, and family therapy. The role of this compassionate counselor is to impart effective coping skills, aiding clients in managing their mental health challenges and navigating current and past stressors. Collaboration with community resources is also a priority, allowing for a more comprehensive support system for children and families.

Kimberly Parker is a compassionate counselor dedicated to helping couples navigate their relationship challenges. She understands that deep love exists between partners, yet key issues may hinder their connection. Kimberly specializes in assisting couples who seek to improve their relationship dynamics without the desire to part ways. With her guidance, they will uncover the patterns that influence their interactions, discover new insights, and gain tools for lasting change. Kimberly embraces a diverse clientele and practices culturally sensitive therapy, with a strong commitment to supporting LGBTQIA+ couples as a proud member of the queer community. Utilizing attachment theory, she provides a framework for understanding relationship behaviors, fostering healthier dynamics. Kimberly's goal is that every client leaves her office feeling safer and more seen than before. She is honored to support individuals on their unique journeys toward healing and hope.

Keisha Ward is a compassionate and dedicated Licensed Clinical Mental Health Counselor, holding an MA and certifications in various therapeutic techniques, including Brainspotting, TF-CBT, EMDR, DBT, and CBT. With a strong focus on helping teens and adults navigate through life's challenges, she provides support for those dealing with grief, trauma, PTSD, and relationship issues. Drawing from her multicultural and integrative approach, Keisha tailors her therapy modalities—ranging from Mindfulness-Based Cognitive Therapy to Emotionally Focused and Family Systems therapy—based on the unique needs of each client. She is committed to empowering individuals and groups as they work through trauma, anxiety, depression, and significant life transitions. Wherever one may feel 'stuck,' Keisha is dedicated to guiding them towards healing and progress, fostering a supportive and understanding environment throughout their journey.

Deborah Burnette is a dedicated Licensed Professional Counselor with over 30 years of experience, committed to helping individuals navigate the challenges of anxiety, depression, and addiction. She creates a confidential, supportive, and non-judgmental environment for her clients to openly discuss their concerns and emotional distress. With a compassionate approach, Deborah collaborates with her clients to develop personalized plans that promote insight and effective coping strategies. Her extensive background includes co-training with esteemed professionals in the counseling field, further enriching the therapeutic experience she offers. Specializing in working with preteens, teenagers, and adults, Deborah's expertise spans individual, family, and couples therapy. Clients frequently express their gratitude for finding the courage to reach out, often reflecting on how her guidance has facilitated significant positive changes in their lives. Her commitment to fostering hope and improved quality of life is evident in every session.

Daniel Daughtridge, a licensed Marriage & Family Therapist (LMFT), is dedicated to helping clients navigate the complexities of their lives through personal, face-to-face encounters. His approach is designed for those grappling with depression, anxiety, and relationship issues, providing tools to regain balance and happiness. In the first session, clients can expect to engage in a meaningful dialogue to define their challenges. Daniel facilitates this process by implementing specialized assessments that promote the development of tailored goals. Known for his actionable feedback and commitment to client-centered progress, he ensures that therapy is focused and solution-oriented, allowing clients to see results typically within just a few sessions. Daniel’s expertise extends to individuals, couples, and families, making him adept at addressing a wide range of concerns, from mental health issues to familial dynamics. His compassionate and efficient style helps create a supportive environment where change is achievable.

Dr. Evans Harrell is a dedicated psychologist with a PhD, whose commitment to mental health spans several decades since graduating from the University of Florida in 1972. With expertise in addressing a range of issues including depression, anxiety, and emotional disturbances, Dr. Harrell's approach is tailored to meet the unique needs of teens, adults, and elders aged 65 and over. He employs an eclectic mix of therapy types, including Schema Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Hypnotherapy, positioning himself as a versatile practitioner. Whether through individual or couples sessions, Dr. Harrell fosters a warm and supportive environment, guiding his clients towards healing and personal growth.

Yvonne Levette Cooper is a Licensed Clinical Social Worker with over 20 years of experience in the mental health field, including 11 years in clinical practice across North Carolina and Virginia. She is exceptionally trained to counsel various populations, including adolescents, children, adults, and multicultural communities. Yvonne's therapeutic approach is anchored in person-centered, strengths-based strategies, and family systems principles, reflecting her belief that individuals and families can recover from adversity and thrive. She specializes in treating trauma and PTSD, life transitions, and emotional disturbances, offering a range of therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Play Therapy, and Cognitive Behavioral Therapy (CBT). With a strong focus on evaluation and diagnosing, Yvonne engages in individual therapy as well as family and group therapy, addressing issues such as anxiety, depression, ADHD, and mood disorders. Yvonne firmly believes that therapy is a vital tool for everyone, empowering individuals to realize their best potential with the right support and resources.

Joan Saunders Durham is a highly experienced counselor with over 28 years in the local school system, specializing in working with individuals of all ages. Her extensive background includes school counseling in elementary, middle, and high schools, including an alternative school setting. Joan has successfully supported clients with learning disabilities, gifted students, and children on the autism spectrum, as well as those facing behavioral problems. She provides compassionate care to families navigating significant life changes such as divorce, remarriage, blending families, relocations, sickness, death, adoption, and fostering. Joan employs an eclectic approach to therapy, utilizing Person-Centered and Cognitive Behavioral Therapy (CBT) for adults. For clients impacted by trauma, she skillfully applies Trauma-Focused CBT and is trained in EMDR (Eye Movement Desensitization) and TRET (Trauma Resolution Energy Therapy) to effectively address trauma at its root rather than merely treating symptoms. Her expertise also extends to supporting families dealing with serious mental illness, having worked at Coastal Plain Hospital, thereby offering invaluable guidance in helping families manage both the joys and challenges of the school years and their broader implications.

Lindy Kitchin, LCSW, LCAS, is a dedicated Clinical Social Worker and Therapist with over fifteen years of experience in counseling. She passionately believes in meeting clients where they are in their life journey, focusing on their strengths and abilities to foster growth and adaptation to new identities over time. Lindy recognizes the importance of equipping her clients with knowledge, support, and emotional growth during therapy sessions. With specialized expertise in areas such as addiction, divorce, and career counseling, she utilizes a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Schema Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT). By incorporating personality testing, Lindy helps clients set therapeutic goals and delves into the 'why' behind their thoughts, feelings, and behaviors. Creating a comfortable, safe, and private environment is a priority for her, allowing individuals, families, and couples to address mental health challenges and relationship issues with confidence and support.