Dr. Tracey Poirrier is a licensed clinical mental health counselor with over ten years of experience. She specializes in treating issues such as depression, anxiety, personality disorders, and relationship difficulties across various populations, including adults, adolescents, children, couples, and families. Dr. Poirrier understands that the therapeutic relationship is a critical element of effective therapy, and she is honored to be considered a resource for those seeking support. With a foundation built on compassion, respect, and understanding, she believes that everyone possesses the inherent ability to heal and enhance their lives, regardless of past experiences. Her holistic approach encompasses bio-psycho-social-spiritual considerations, aiming to support clients in achieving improved mental health and well-being. Among the many therapeutic techniques Dr. Poirrier utilizes are Cognitive Behavioral Therapy, Motivational Interviewing, positive psychology, Rational Emotive Behavior Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and EMDR. She adopts a non-judgmental, practical approach to life's challenges, fostering a sense of mastery and competence in her clients.