Stephany Mejia is a compassionate and dedicated first-generation Latinx bilingual LCSW. She specializes in first-generation issues, perinatal and reproductive health, parenting, and individuals navigating life transitions. With a passion for supporting BIPOC individuals and the LGBTQ community, she focuses on working with woman-identified clients, pregnant parents, and those exploring the complexities of motherhood and parenting relationships. As a 200 RYT registered yoga teacher, Stephany integrates movement and mindfulness practices into her therapy sessions. Her goal is to create a supportive environment that centers clients’ experiences and truths, helping them reconnect with themselves. Through an attachment-based approach, she assists clients in healing relationships and establishing boundaries with their parents while making sense of childhood experiences. Stephany centers ancestral and intuitive practices in her work, providing a warm, non-judgmental, and affirming space focused on empowerment and anti-oppressive practices. She is LGBTQ+ affirming and incorporates an understanding of oppression and social justice into her therapeutic techniques. Stephany uses an eclectic mix of therapeutic approaches, including EMDR, Brainspotting, Cognitive Behavioral Therapy, and somatic-based interventions, to tailor her sessions to each client's unique needs.