Stephanie Turner is a dedicated Licensed Clinical Mental Health Counselor who assists adults feeling overwhelmed by anxiety, fear, worry, and depression, preventing them from fully enjoying life. She specializes in treating anxiety disorders, adjustment disorders, and interpersonal and relational challenges among quarter-life adults, typically ages 18 to early 40s. Stephanie effectively addresses generalized anxiety, social anxiety, complex trauma, and anxiety arising from life transitions, loss, and social isolation. Through her compassionate support, she guides clients in understanding how anxiety constrains their potential and addresses any resulting depressive symptoms. In a nurturing therapeutic environment, Stephanie empowers individuals to process their emotions safely, while also imparting practical, strengths-based coping strategies and symptom management techniques. Leveraging over 25 years of experience, she excels in working with university students, recent graduates, and young professionals who face issues like anxiety, perfectionism, and relationship hurdles. Additionally, she offers specialized support to adults dealing with medical diagnoses, as well as healthcare providers and educators, particularly women navigating midlife changes. Using evidence-based therapies, Stephanie helps clients uncover self-limiting core beliefs and behavioral patterns that contribute to their feelings of being stuck, frustrated, and unsettled.