Stefania Rowley, a Licensed Clinical Mental Health Counselor (LCMHC), brings a wealth of experience and compassion to her practice. She believes that perhaps now is the right moment for clients to remove their masks and embrace the individuals they have always aspired to be. In her welcoming and supportive environment, Stefania encourages clients to challenge and unwind the faulty narratives constructed by others. Acknowledging that being true to oneself is a lifelong journey, she emphasizes the profound peace achieved through authenticity. Utilizing an integrative approach rooted in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma-Informed Care, she works diligently with individuals and couples to explore healthier coping mechanisms. Specializing in areas including Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Post-Traumatic Stress Disorder (PTSD), as well as anxiety and depression, Stefania is devoted to helping clients navigate their challenges and cultivate a fuller life. Her passion for her work shines through as she eagerly looks forward to guiding each person on their unique healing journey, whether in the office or through Telehealth.