Renee Smusz is a dedicated Clinical Social Worker and Therapist, with a wealth of experience in helping individuals of all ages, from teens to elders. She understands that many people struggle with feelings of disconnection from their true selves and may experience anxiety, relationship issues, or challenges during life transitions. With a compassionate approach, Renee believes that the patterns of dissonance we encounter are part of the shared human experience, often rooted in childhood programming and past traumas. Drawing from over a decade of experience in the field of mental health, she emphasizes that achieving inner freedom requires meaningful psychological work. Renee is passionate about guiding her clients on a transformative journey of self-discovery, supported by her diverse expertise in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems. Her approach is structured and knowledgeable, yet infused with warmth and empathy. Renee empowers her clients to strengthen their true selves, reminding them that personal growth is a process that becomes easier with practice. She warmly invites those seeking clarity and healing to embark on a journey with her, where they will be met with respect and understanding, aiming to see them embrace their wholeness.