Parr is a compassionate and dedicated Licensed Clinical Mental Health Counselor Associate who specializes in supporting adolescents and adults facing overwhelming emotions, lack of motivation, and the challenges of life transitions. Clients often come to Parr during times of significant change—whether it’s adjusting to new family dynamics, navigating grief and loss, or redefining their personal identity. With a focus on tools and techniques that clients can implement right away, Parr fosters an environment of growth and self-discovery. By holding space for their clients' experiences, Parr encourages individuals to move beyond mere survival to truly thrive in their lives. Their therapeutic approach encompasses a variety of modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, and Attachment-based therapy, promoting emotional and behavioral transformation. By helping clients identify and challenge self-defeating thoughts and emotions, Parr empowers them to adopt more positive and productive beliefs and behaviors, ultimately enhancing their overall well-being.